Tag Archives: whiplash

Symptom of the Week – Whiplash

I’ve covered this topic a little bit here and there with other posts, but I thought that it is such a common theme that it deserves it’s own title.  Whiplash is essentially just rapid acceleration and deceleration of your head and neck. This kind of motion can happen in sports, or in play but is most commonly associated with car accidents.

Whiplash is named for the motion of a whip.  When the base of a whip is moved properly it only has to move a very slight amount yet the tip of that whip can reach beyond the speed of sound producing the crack that you hear.  In whiplash accidents the spine acts as the whip and the head is the end of that whip.  When the head moves in this uncontrolled manner, tendons muscles and ligaments (the soft tissues supporting the spine) are often injured as well as the joints themselves.  These injuries can cause unbalanced weaknesses and spasms.  Though at first you may feel fine, over the next days and weeks these imbalances cause increasing strain on your neck, back and head.  Symptoms can even develop weeks after the incident.  These symptoms are usually headaches, and achy stiffness in your back, neck and or shoulders.  However your doctor will want to rule out any serious neurological problems as well.

With whiplash the pain is usually the reason that patients come in for care.  The pain is usually only a small symptom compared to the whole.  When you visit your chiropractor after a car accident you may have already been to the Emergency Room and had x-ray’s taken.  Your chiropractor will likely want to see those films and may even take more of his own.  You will be able to see on the X-ray films a straightening of the cervical spine.  This is very predictable with these types of injuries. The joints have been moved out of place, and the muscle spasms will hold them there.  When your spine is missing it’s normal curve it is unable to absorb shock in the way it was designed, and the reduced range of motion can become chronic.  The sooner you begin treatment the better the outcome you are likely to have.

For more on what to expect at a chiropractic visit in the case of whiplash click here.

Headaches – An Informative Post

There are many different types of headaches, but of all the people with headaches out there 90% of them have cervicogenic (tension) headaches.  These are headaches caused by a poorly functioning neck.  These are usually described as tightness, stiffness, or a pressure.

There are other kinds of headaches, migraines for example are periodic, severe, throbbing headaches that usually last more than a few hours, but less than a day.  They can make the sufferer sensitive to light and sound, and cause nausea even vomiting.  Migraines affect women more often than men.  Migraines are commonly heard of and talked about because of their severity, but are much more rare than cervicogenic headaches.

Billions of dollars are spent on headaches each year in the United States.  Headaches are a major cause of lost productivity and time off work.  One of the top reasons for seeking treatment, headaches are big money for drug companies, and big losses to businesses.

People can end up with a headache from stress, a car accident, whiplash, or any kind of trauma.  Headaches can occur a day or even weeks after the initial injury due to the cumulative nature of those kinds of injuries.  Many people think their headaches come on for no reason at all, but if they think back they will remember an accident, increased stress, playing to hard on the weekend, or something a few days ago.

Treatment for headaches traditionally has been over the counter analgesics and NSAIDS, and even stronger medications for more severe symptoms.  These medications can cause serious side effects, and recent studies indicate that we as a country may be over using these to the extent that thousands of people have serious complications every year from these relatively safe drugs.  Many times these pain medications do not work, and can even cause what is termed “analgesic rebound headaches.”

Chiropractic has a great success rate with treating headaches.  It has been found to be better at providing pain relief (with less side effects) and reducing frequency than medication.  Chiropractic addresses the root cause rather than just the symptoms.  When treating your headaches your chiropractor (which could be me if you’re in Utah) should be addressing 3 major things: First reducing the pain, second improving neck function overall, and third proper strengthening of the neck to reduce future risk of re-injury.  While chiropractic is particularly good at resolving cervicogenic headaches it has also been shown to be effective with some types of migraines, and other headaches.

If you are experiencing headaches, don’t reach for that Aspirin bottle.  Reach for the phone and contact your chiropractor.  You will receive better, safer relief, and have less chance of recurrence.