Teach our children that breastfeeding is important and healthy by explaining to them why we do it and what the benefits are that they can look forward to seeing in themselves and their children when they do it. We don’t need to have a big public breastfeeding rally, but this part of life should be discussed with children and not kept a secret from them until they have their first child.
- Breastfeeding is recommended for at least the first year of a child’s life, and exclusively for the first 6 months. Longer lifetime durations of breastfeeding are associated with decreased risks of maternal breast cancer, ovarian cancer, Type 2 diabetes and cardiovascular disease. In addition, longer durations of breastfeeding are associated with decreased risk of many common childhood infections and sudden infant death syndrome, as well as chronic conditions in offspring such as obesity, Type 1 diabetes, and leukemia.
- Prenatal care can help keep mothers and their babies healthy. Babies of mothers who do not get prenatal care are three times more likely to have a low birth weight and five times more likely to die than those born to mothers who do get care.
- Globally, an estimated 43 million preschool children were overweight or obese in 2010, a 60 percent increase since 1990. And children’s early-life experiences, such as lack of breast feeding, too-little sleep and too-much television can increase the risk of obesity later in life. That’s why early child care providers have such a crucial role to play in turning around the obesity epidemic.